Welcome

There are only two things we must do to be happy:

  •  Remove the things that make us unhappy
  • Appreciate all the things that don’t.

Angela Fitzpatrick

Happiness Consultant

Q – What is a Happiness Consultant?

A – There are some people in the world who know what they want, and go after it. They often get what they want because making that decision, what to go after, is the key to getting there.

Most of us, however, don’t really know what we DO want, but we keep thinking ‘NOT THIS’. We all have days when we think ‘Surely this isn’t all there is?’, or ‘I wish my life was better’ – but we don’t actually do anything to make a change; we just put our heads down and forge on…

Usually, there is just one big thing that’s stopping you from getting where you dream of being, and you know what that is, but you can’t overcome it alone…

A Happiness Consultant can help you move from now, to that future – identifying and removing the obstacles – paving the way & showing you how to light your own path.

Read on, for more information about some of the techniques used by a Happiness Consultant….

Havening Techniques

logo-havening-only-tinyThe Havening Techniques are a healing modality that is designed to help individuals overcome problems that are the consequence of traumatic encoding. The Havening Techniques belong to a larger group of methods called psychosensory therapies, which use sensory input to alter thought, mood and behavior.

http://www.havening.org

Recommendations

 

Breaking the Cycle of Depression:

“I think having an understanding of what depression is and how it affects people and what I/we can do to aid recovery was the thing that I took away from it.”
“I really enjoyed the course and feel I gained a lot from it.”
“I felt being with a group of people going through similar problems was actually very comforting and this is something I had not expected from the course.”

 

Phobias:

“I’ve had a fear of flying for many years that severely hampered my desire for travel.

After just one session with Angela I have been able to take 4 flights in 6 days!

I couldn’t eat before or during a flight and always felt the need for alcohol to get me through the ordeal. I even feigned sleep just so I didn’t have to speak to anyone.

Whilst I am still aiming towards having a meal on the plane, I have now eaten a meal at the airport and just drank water on the flight. I can look out of the window, chat to fellow passengers and generally relax.

Flying will never be my favourite pastime but I no longer feel the dread I used to feel and I don’t look for alternative methods of getting from A to B.

In addition, the techniques that I have learnt help me in many day to day stressful situations. I would urge anyone with concerns or phobias to give Angela a try – just 40 minutes has completely changed my life!”

Coaching:

“From this month I am thrilled to be able to say I am a qualified accountant. It has been a long ride and many times my endurance was faltering. Along my way I have had family and friends support me but I also have to give special thanks to Angela who has mentored me and provided me with the tools to get me through the tough times with the techniques she applies in her Happiness consultancy.

As the saying goes, she has provided me with the fishing rod and the skill to fish rather than only simply giving the fish to me on a silver plate. To be able to know when and how to fill your body and spirit with motivation and happiness by command is a tremendous useful skill when aspiring for a career.

Many thanks to you Angela for your hours of dedication you spent on my development. I would recommend your sessions to anyone.”

Children’s issues:

“You were invaluable in helping my son over come a difficult situation and gave him the tools to be able to help himself. You were also a great reassurance to me and gave me the skills to support him too.”

“A thousand thanks to you for all your help. My daughter is much calmer, a notable difference already and I’m sure as time goes on it will get easier and easier for her.”

Grief Counselling:

“Thank you for seeing me. I have to  relay an ‘extra’ thank you’ as I can feel the session was so successful. I feel more relaxed and more myself. I think it worked because we connected in some way – it does help, I get the best therapy when there is rapport and I do feel relaxed.”